Dandruff can be understood as the itchy and white flakes of skin that are formed on the scalp. People experience it mostly during winters, while others tolerate it all around the year. It can be uncomfortable and embarrassing to deal with. Sometimes despite trying everything, it seems impossible to get rid of dandruff. No matter what you do the result never seems to be fruitful.
Thus, this is when Ayurveda can be at your rescue. There are multiple Ayurvedic solutions for dandruff that reminds us that everything is linked to the larger universe, and there's nothing more than what nature has to offer. However, if you are still confused about using Ayurvedic remedies, here is everything you need to know.
Causes of dandruff
Just knowing Ayurvedic dandruff treatment is not enough when you actually lack knowledge about its causes. So here are some signs that cause dandruff problems in your hair, but before that let's understand what Ayurveda has to say about it:
According to Ayurveda for dandruff, the category that deals with dandruff is the Tridosha disease in Kshudra Roga-Daranak, which means an imbalance in all three Doshas. For instance, dry dandruff is due to an imbalance in Pitta, and Vata Doshas and wet dandruff are imbalanced in Kapha-Vata Doshas. Apart from the Ayurvedic explanation, here are some other factors that cause dandruff:
- Not shampooing enough
When you do not shampoo your hair regularly, the pile of dead skin cells on your scalp continues to grow. As a result, it causes various diseases, such as attracting many germs and organisms to your scalp. However, the best dandruff Ayurvedic treatment here is to use hair cleansers/ shampoos.
- Seborrhoeic Dermatitis
Another condition leading to dandruff is Seborrhoeic Dermatitis, a fungus called Malassezia. Sometimes, it usually feeds on the oil secreted by the hair follicles and causes greasy scalp and yellow flakes. While in other cases, it becomes overactive and causes greasy dandruff.
Another factor causing dandruff is your unhealthy diet. Because of Vata aggravation, the risk of dandruff increases when your diet doesn't include enough nutrients. Also, food items like flavours, artificial colours, excessive spices, and oily foods expand the cause of dandruff.
- Mental health
Too much stress also leads to excessive dandruff. According to Ayurveda for dandruff, stress lowers the immune defence, resulting in the rise of Pitta Dosha. Besides, too many styling products and chemicals, changes in hormones, stressed life, etc., lead to contribution to the development of dandruff.
Ayurvedic remedies for dandruff
Are you looking for Ayurvedic remedies for dandruff? No matter what type of hair you have, be it dry or oily, Ayurveda has a solution for all. It naturally helps remove dandruff and give you smooth and bouncy hair.
Here are some of the best Ayurvedic tips for dandruff, more like remedies, which are not only easy to follow but also consume less time in the preparation
- A few neem leaves
- 2-3 tbsp curd
Take a few neem leaves into a bowl along with curd and mix it into a paste. Apply it all over your scalp and let it sit for 15 to 20 minutes. And then rinse it off gently with water and a good quality shampoo from CocoSoul that has the richness of coconut and Ayurveda herbs. It is also free from sulphate, paraben, silicone and mineral oil which is known to damage hair health.
- 5-6 hibiscus flowers
- 3 tbsp warm coconut oil
Take 5-6 hibiscus flowers and boil them. Later, churn them into a thick paste by adding three tablespoons of warm coconut oil. Then apply it onto the scalp and hair. Let it sit for 1-2 hours before rinsing it off. Make sure you use Ayurvedic Dandruff Control Hair Oil from Coco Soul that comes with 60% MCT and preserved vital nutrients.
- Bringadi Oil
- 2 tbsp Bringadi Oil
Method: Take some Bringadi oil and warm it. Apply the oil into the hair and make sure the entire scalp is covered. For better results, apply this once or twice a week. In simple words, this is a great and helpful Ayurvedic oil for dandruff removal.
- Apple Cider Vinegar
- 2-3 tbsp apple cider vinegar
- 2-3 tbsp water
How to apply:
Take 2-3 tablespoons of apple cider vinegar and equal amounts of water. Then put it on your scalp and let it sit for a few minutes, and then rinse it off with clear water or shampoo and conditioner combo from CocoSoul that has the goodness of Ayurveda herbs. Using this shampoo and conditioner will reverse the structural damage and retain the good health of your hair.
- 2-3 tbsp apple cider vinegar
How to use:
Another way of using apple cider vinegar is by adding a few drops of it to your bathtub. It is an excellent Ayurvedic cleaner as it helps in getting rid of dandruff in one wash as vinegar restores the pH balance both for the body as well as hair.
- Ayurvedic supplements
You can also opt for Ayurveda supplements such as Surakarta syrup, Chalmogra oil, Neem capsules, Kaishore Guggulu, etc.
How effective is Ayurveda at curing dandruff?
Are you still curious about the effectiveness of trying dandruff Ayurvedic treatment? Dandruff is not just limited to the scalp, as these white flakes can also be found in ears, beards, and eyebrows. But with Ayurvedic supplements, products, or remedies, you can expect complete cure and treatment for your dandruff problem.
It happens because Ayurveda provides complete medications to fight against conditions like eczema, which causes dandruff. It ultimately helps reduce and prevent hair fall and prevent hair breakage. You can also check out our blog on ayurvedic treatment for hair fall to learn more about hair fall prevention.
Dandruff is one such problem that all of us have faced at least once in a lifetime. So if you're done trying costly methods and end up failing, then Ayurveda is the best solution that can save you from your current scenario.
Whether you use Ayurvedic oil for dandruff or rely on any supplements, you must know that it causes no side effects as Ayurveda only uses natural herbs. Therefore, Ayurvedic treatments for dandruff are proven to be effective overall. Now that you know about the ayurvedic treatment for dandruff, you must also check out our blog on ayurvedic treatment for other common hair problems.
Frequently Asked Questions
How does dandruff occur according to Ayurveda?According to Ayurveda, lack of regular hair washing, shampooing too often, skin issues, using too many styling products, stress, changes in hormones, and a suppressed immune system, leads to the occurrence of dandruff.
Which ayurvedic oil is good for dandruff?Neem, Bringadi, and Coconut are great Ayurvedic oils for dandruff which naturally helps in removing dandruff naturally.
Can Ayurveda fully cure dandruff?It is true that dandruff can't be cured permanently, and it is also obvious that one cannot expect transformations overnight. However, with the proper care and efforts, one can surely be able to reduce dandruff for the long term.