Have you ever tried a new skincare product and caught yourself experiencing unexpected breakouts, rashes and itching? Well, if that sounds like you then know that you possibly have a sensitive skin type. Such skin type may be defined as the skin which easily gets stimulated by external causes. Some of you may be sensitive to the sun, while others to the changes in the weather and so on. Whenever there is damage made to the skin's barrier, it leads to sensitiveness.
Such skin types are delicate and require extra attention and you can opt for sensitive skin solutions. On the other hand, according to Ayurveda, your skin type is determined by Prakriti or the body constitution. However, sensitive skin is not a permanent problem and can be easily treated. Trying out new chemical-based products or cosmetics may cause your skin to face even greater problems. This is when Ayurveda remedies come to the rescue as they are free from all types of side effects. The natural Ayurvedic remedies help to nourish and soothe the skin besides giving the skin the glow it deserves.
If you’re still unsure about this, here’s everything you need to know about Ayurveda for dry skin.
Why does skin become sensitive and dry?
Wondering how to deal with dry skin, we’re here to guide you. But getting the solution won’t be enough if you don't know its root causes. So what actually causes the skin to become dry and sensitive? There are many reasons why skin becomes sensitive and dry.
Some of you might be sensitive to the sun, weather changes, new products, or pollution. But according to Ayurveda, one’s skin type depends on our body constitution- Vata, Pitta, and Kapha. Any imbalance in these Dosha can cause rashes, inflammations, breakouts, and skin sensitivity.
Vata is governed by wind and often leads to dry, delicate wrinkles and rough skin. Pitta skin is prone to acne, oily skin, breakouts, and rashes and is governed by fire. While Kapha leads to pale, oily pimples, whiteheads, smooth and radiant, and is governed by water and earth.
Symptoms of sensitive skin
Now that you've understood the various skin types and their causes, the next thing that will probably come to your mind is how to notice if you have sensitive skin. Here are the symptoms to help you get a clear picture:
- Hypersensitivity- A common symptom of sensitive skin is when it easily reacts to any new exposure, such as rash, inflammation, or itching.
- Inflammation/ Redness- Inflammation, redness, and red rashes on your skin are some other warning signs of having sensitive skin.
- Frequent Breakouts- Breakouts that resemble acne are common in sensitive skin. Be it you use a new lotion, face wash, or cleanser; it may cause irritation to your skin resulting in a red breakout with pus.
- Dry skin- Another common sign of sensitive skin is dryness. Your skin lacks essential oil, which results in flaking and cracking of the skin.
If you're looking for how to deal with dry skin, then the Flawless Face Combo from the house of CocoSoul's face care range can be a great addition to your skin routine. The combo includes products that are 100% pure and powered with Ayurvedic herbs and virgin coconut oil that remove the dryness from the face completely. On the other hand, you can also add Coco Soul face wash to your skin's Ayurvedic treatment to solve all the skin does.Dry skin can also lead to cracked heels. Check out out blog on how to heal cracked heels to learn how to keep your heels moisturized and safe.
How to use Ayurveda for dry skin?
Along with following a skincare routine, it’s also important to follow to pamper your skin once in a while with a nourishing dry skin Ayurvedic treatment, using ingredients readily available at home.
Here are some easy-to-follow Ayurvedic tips for dry skin that are less time-consuming and more beneficial to check out.
Neem face mask
- Neem leaves
Step 1: Take some neem leaves and boil them. Set it aside to let it cool.
Step 2: You can either rinse your face with neem water or make a paste and apply it gently, or do both alternatively.
Step 3: If you’re applying the paste, let it sit on your face for an hour before rinsing it off with water.
Chickpea face mask
- 1 tbsp Chickpea flour
- A pinch of Turmeric powder
- 1/4 cup of rose water
Step 1: In a bowl, add all the ingredients and mix them well to make a paste.
Step 2: Gently apply the paste to your face.
Step 3: Let it dry or leave it for 20 minutes.
Step 4: Wash it with lukewarm water.
Step 5: Apply an oil-based moisturiser.
Aloe vera gel
- Pure aloe vera gel
Step 1: Firstly, wash your face with a cleanser. You can use the Ayurvedic Revitalizing face wash from CocoSoul for this step. It is powered by virgin king coconut oil, neem, and other Ayurvedic herbs; and is free from silicone, paraben, and other chemical impurities that keep your skin moisturised throughout the day.
Step 2: Once your face is cleansed, soak a cotton ball in rose water and gently dab on the skin to cleanse any residue.
Step 3: Apply aloe vera gel. Make sure it is free from other ingredients.
Step 4: Leave it for 15 minutes before rinsing it off with lukewarm water.
Step 5: Follow it up with a gentle moisturiser.
Try this remedy 2-3 times a week for better results.
Whether you're looking for dry skin solutions or wondering how to deal with sensitive skin, Ayurveda has always been the best option. And as the old saying goes, there's always much more than nature gives us. And Ayurveda has 100% natural ingredients and has no side effects.
It is also based on treating and balancing the three doshas. Simply put, be it Ayurvedic tips for dry skin or sensitive skin, Ayurveda is the best approach to achieve your best skin along with the best health.
Now that you know about the ayurvedic skincare tips for sensitive skin, you must also check out our blog on ayurvedic treatment for common skin diseases.
Which Ayurvedic oil is best for dry skin?Coconut Oil is the most trusted and best dry skin Ayurvedic treatment. It forms a protective layer over your skin and protects it from further damage.
How can I permanently cure dry skin using Ayurveda?With the right Ayurvedic products and Ayurvedic supplements or other remedies, you can permanently cure your dry skin. However, remember transformations don't happen overnight, so make sure to follow these Ayurvedic tips for dry skin regularly and with care.
Why is Ayurveda good for sensitive skin?Ayurveda is suitable for sensitive skin types because it comes with 100% natural ingredients and has no side effects. It offers the best solution along with balancing body doshas. Furthermore, the best way is to consult your Ayurvedic doctor before using any treatment to suit your skin type and needs.