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What is Female Pattern Hair Loss and How to Treat it Effectively

Your hair makes you stand out. But what happens when your hair starts thinning? Of course, some degree of hair loss is inevitable and unnoticeable. However, there’s a reason to worry when the hair loss is more intense than usual. Especially when it’s something like female pattern hair loss. We’re not here to scare you about the condition. Instead we’re here to help. And don’t panic because female pattern baldness is way more common than you think.  Just like any medical condition, treatment of the early stage female pattern baldness is much easier. Now you might be wondering, “Is female pattern hair loss reversible?’ Let’s find this out together.

What Is Female Pattern Hair Loss?

Also known as androgenetic alopecia, female pattern hair loss begins with gradual, unnoticeable thinning of hair at the parting line, followed by increased hair loss from the top of the head. This results in patterned baldness. Fortunately, the early stages of hair loss in women are easy to treat. However, while going through the stages of hair loss, females should look out for certain signs. Let’s see what these are. 

Symptoms Of Female Pattern Hair Loss

Often, while facing crown hair loss, women face a few common symptoms. Female pattern baldness slows down the hair’s growing phase. It causes the hair to grow thinner and weaker. This leads to increased hair fall and hair thinning.

The common symptoms of female pattern hair loss are:

  • severe acne
  • irregular period
  • increase in unwanted hair

Since these signs are easy to detect, it will be better to start treatment if you are diagnosed during the early female baldness stages. But before we get into the tips for treating different stages of hair loss in women, let us understand what causes female pattern baldness. 

Causes Of Female Pattern Hair Loss

While some amount of hair fall is totally normal, it could get severe and become a serious problem. From nutritional deficiencies to stress, different female pattern baldness stages have different causes.

Your haircare routine can also trigger an early stage female pattern baldness. While experiencing crown hair loss, women often go through traumatic experiences and stress. This can interrupt your hair growth cycles, causing the hair to shed faster. This may happen due to childbirth, extreme weight loss, and other traumatic experiences. Other than that, deficiencies of vitamins like vitamin D and minerals, like iron, can also trigger early stage female pattern baldness.

How To Treat Female Pattern Hair Loss

You might try to hide the hair loss at first by adopting a new hairstyle. But hair thinning is hard to hide. Therefore, it’s always best to nip it in the bud and get an early diagnosis. There are different treatments for different female pattern baldness stages. Here are some things you can do at home for female pattern hair loss solutions.

  1. Take Iron supplements 
    Iron deficiency is a major cause of hair loss in some women. Since iron deficiencies can be the result of heavy menstruation, your doctor might suggest testing your blood for iron levels. This way, they can prescribe the right medications to you, in case of a deficiency. However, take medications only if your iron level is low. If your iron level is normal, taking extra iron will only cause side effects such as stomach aches and constipation.

  2. Avoid heat damage to your hair 
    Are you guilty of over-styling your hair with blow dryers and flat irons? During all stages of hair loss, females should be extra careful with temperature control. Try to keep a cool head by avoiding extreme temperatures. Avoid going out in the sun often and try to minimise the use of hairstyling appliances.

  3. Use sulphate-free shampoos 
    Do you choose your shampoo by how it smells or how pretty the bottle is? We often fall prey to these temptations. But don’t fall for the fragrance. If your hair care products come with a high concentration of chemicals, they might have a negative impact on your hair. Luckily, we have a recommendation for you. You can try the ayurvedic Coco Soul hair cleansing shampoo. This hair cleanser gently washes your hair while balancing the scalp’s natural oil, unclogging hair follicles, and strengthening the roots of your hair. The organic shampoo is loaded with natural antioxidants and good fats that nurture the roots and moisturise your scalp.

Frequently Asked Questions (FAQs)

  1. Is female pattern hair loss reversible?

    Is female pattern hair loss reversible?’ - this is a question most women dread about. Let’s find out the answer together. While some types of female pattern hair loss are temporary, others might be irreversible. However, proper treatment can stop hair loss and potentially help regrow some lost hair. 

  2. What is the cause of female pattern hair loss?

    While facing the various stages of hair loss, women can experience several problems. From nutritional deficiencies to stress and trauma,  there can be multiple causes of female pattern baldness. It can also result from a hair routine that damages your hair. Iron and Vitamin D deficiencies play an important role in regulating hair loss.

  3. How can you fix female pattern baldness?

    Once you are thorough about the female pattern baldness stages, you can find a treatment that better suits the particular stage. In general, you should follow a well-balanced diet and incorporate other lifestyle changes to help prevent hair loss. You can also incorporate foods rich in iron and vitamin D into your diet. Minimising heat exposure to hair will protect you from hair damage and subsequent thinning of hair.

    Now that you know more about female pattern hair loss, switch up your hair care routine and see if it regulates your hair fall. Avoid seeking any haircare remedy without actually understanding how it helps your hair. Hair growth takes time. Even hair-loss treatments that work take time. So, be patient and calm. The hair of your dreams is just a few steps away! 


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