Are you also a victim of hair fall in the rainy season? If you’re wondering how much hair fall is normal in monsoon, all you need to know is in this article
Monsoons are synonymous with humidity and stickiness, causing excessive oil secretion and attracting dirt. If left unchecked, this humidity can make your hair look dull, rough, frizzy and matted. Moreover, rainwater can be dirty and contaminated, adding to the reasons for hair fall during monsoon.
Do you know why hair falls during the rainy season? This is one of the reasons why. To make the most of the season while saving your tresses from all the monsoon stresses, here is a quick guide to help you understand the reasons for excessive hair fall in monsoon and what you can do to prevent it.
Does hair fall increase in monsoon? What increases hair fall in monsoon?
The moisture-rich, monsoon air can make your hair greasy, rough, and frizzy. To combat this, you tend to wash your hair more often using stronger, chemical-laden shampoos, adding to your hair fall problems.
Thankfully, hair fall in the rainy season can be temporary if dealt with quickly by altering your hair care routine and choosing Ayurvedic, chemical-free, au naturel products. Your hair will return to its former lustrous shine and health. This guide will show you how to stop hair fall in monsoon, with a list of do’s and don’ts to help you through the season.
Don'ts to prevent hair fall in monsoon
Avoid elaborate hairdos:
Hairstyling during the monsoon is like running a fool's errand. In a bid to get the perfect hairdo, you may end up badly entangling your hair. Plus, using hair sprays and other products to keep your hairstyle intact can cause further damage as the former can mix with sweat and grime due to humidity. This will leave you with overly greasy, prone-to-breakage hair, an itchy scalp, and/or dandruff. So opt for a simple braid, a ponytail, or a loose updo and save yourself a lot of misery this monsoon.
Avoid heat styling:Heat styling equipment such as curlers, irons, or straighteners can dehydrate your hair as their heat adds to the humidity, contributing to why hair falls in monsoon. Lo, behold! You're left with frizzy hair, which, if left untreated, can cause a lot of hair damage in the long run. So avoid heat styling products to prevent excessive hair fall in the rainy season.
Don't be rough with damp hair:Vigorously rubbing your hair with a rough towel after a shampoo and conditioning session will not only make your locks drier, but also weaken the roots. It is one of the main reasons why hair falls during the rainy season. To prevent this, use a cotton t-shirt or a soft towel to pat dry your hair. Gently squeeze the excess water from your hair and wrap your head with the towel or the t-shirt. Remove after 10 minutes and let your hair dry naturally.
Once you make the aforementioned changes to your hair care regimen, you can further strengthen your locks with these home remedies for hair loss. This will help you control the dreadful hair fall during the monsoon.
Home remedies for hair fall in monsoon
Oil your hair at the roots:Massaging your hair from the roots to the tip with warm oil can act as a great respite during monsoons. The nutrients in the oil help to condition and nourish your hair and scalp by strengthening the hair follicles and increasing blood circulation, thereby reducing split ends, breakage, and hair fall. Besides, daily oil massages can keep your hair soft and manageable.
Switch to a protein-rich diet:Your nails and hair are made from a protein called keratin. Often, the lack of this protein in your daily diet is one of the reasons for hair fall in the monsoon. Add dark leafy vegetables, fresh fruits, legumes, pulses, and eggs to your diet to fulfil your daily protein requirement.
Try a nourishing, DIY hair mask:A hair mask can do wonders for your tresses and, hence, you should apply one at least once every week. You can prepare this hair mask with bananas, eggs, curd, or any other ingredient depending on your hair problem. Eggs help to improve the hair shafts while bananas and curd are effective conditioners.
While these haircare tips will help you reduce hair loss to a significant extent, your hair will also need a mild, chemical-free shampoo and conditioner. Strong shampoos can increase the reasons for hair fall, and cause excessive dandruff or itchy scalp. This is where you need to bring in the change, this is how to stop hair fall in monsoon.
Ayurveda, the centuries-old Indian wisdom, has the solution to all your hair woes. Ayurvedic ingredients are not only safe to use, but they are also enriched with vitamins and minerals that work on your hair and skin from within. Why not bid goodbye to chemical-based products and embrace the goodness of nature and Ayurveda then?
Sure, natural home remedies could get difficult to procure, but what if you are handed the magic of Ayurvedic wisdom in easy tubes and bottles? Yes, now this is possible thanks to Coco Soul. Coco Soul's products are a fantastic and therapeutic blend of Ayurvedic ingredients and techniques with the goodness of virgin king coconut oil to help you cure your hair problems naturally.
Hair and Scalp Cleanser: This natural hair cleanser is packed with Ayurvedic ingredients like godapara and kikirindiya that gently wash the dirt from your hair without drying out the roots. It is useful in reducing dandruff and hair fall, thereby balancing scalp oils, unclogging hair follicles, and strengthening the roots. This cleanser is ideal to get that lustrous hair while fighting hair fall issues during the rainy season.
Hair and Scalp Conditioner: This natural hair conditioner is crafted using organic virgin king coconut oil and Ayurvedic herbs like hibiscus and lunuwila. The infusion of hibiscus extracts reduces your hair fall woes while lunuwila treats hair damage and prevents premature hair greying. The combination of these ingredients will strengthen your hair shafts and encourage hair growth.
Moreover, all Coco Soul products are free from chemicals like sulfates, silicones, mineral oils, DEA, etc. They are also not tested on animals and are up to 100% vegan. If this is not enough, you should definitely know that Coco Soul products are MadeSafe certified, which makes them extremely safe for use, a rare feature that is absent in most hair care products lining the supermarket shelves today.
Pregnancy is another reason that causes extreme hair fall. You must check out our blog on how to stop hair fall after delivery to learn about postpartum hair fall remedies.
Recommended hair diet for you
While the products you use and the nourishment you get with hair care routines, your diet can also affect your hair growth and quality. Here is a diet to make up for the lack of essential micronutrients causing hair loss.
- Fresh fruits and vegetables like beetroot, pomegranate, green leafy ones and almonds on a daily basis
- Sprouts, rich in proteins, fibre, vitamin E, iron, and potassium, in salads
- Your protein intake is waiting for you in soybean, egg, yoghurt, milk, and salmon
- Hydrate and wash away toxins with eight to ten glasses of water daily
- Junk food like pizzas, burgers, and cakes can lead to hair thinning, so avoid them
- Caffeine contributes to hair loss and aggravates a few other health issues, avoid too much of it
The weather is rough and gloomy, but with a good hair care regimen, using the right hair care products, and some simple hacks, fighting hair fall problems during the rainy season can be a breeze. Follow easy, all-natural monsoon hair care remedies and use Ayurvedic products from the house of Coco Soul to make sure your locks are safe even when it's pouring outside!
To keep your hair healthy all year long, you must make a resolution to follow a proper hair care routine. Here are the best new year's resolution ideas for skin and hair care. Head over to the haircare section of Coco Soul to fill your cart now!
Frequently Asked Questions on Hairfall during Monsoon (FAQs)
Is hair fall in monsoon normal?Hair loss is a normal part of your annual moulting of hair follicles. This is true for a maximum of 100 hair strands a day for one or two months in the year, but if this exceeds the strand limit or duration, then it needs to be addressed.
What can I do for hair loss in monsoon?
There are many solutions to answer the common question of how to stop hair fall in rainy season. Using a mild shampoo, conditioning your hair more, following a nutritious diet, drinking plenty of water, and applying a good, natural hair oil are the most important ones.
In which season does hair fall more?If you’re wondering why hair falls in monsoon, it is because the presence of excessive moisture in the scalp during this time increases the risk of fungal infections. This weakens the roots of your hair and ultimately leads to hair fall, and hair loss.