It’s very normal to experience hair fall in your late 20s. However, problems arise when your hair falls rapidly that results in gradual thinning and loss of hair volume over time. So, what’s the solution? Well, we are here to help you. No, we’re not going to recommend any magical elixir for your hair. In fact, most of the answers are probably resting in your kitchen cabinets. We’re talking about whipping up some quick and easy thin hair home remedies that can help you boost your hair health. But before we dive into the natural remedies for thinning hair in females, let’s understand the root cause of this problem.
Causes Of Thin Hair
We know that the thought of having thin hair or experiencing massive hair loss can trouble you a lot, so in order to nip this in the bud, take some time to understand where this hair loss is stemming from. Once you know the answer, you can look for the right kind of thin hair home remedies for yourself. Here are the common causes of hair thinning-
- Demographic Factors- Often age and heredity can play a key role in hair thinning. As you grow older, the hair follicles stop growing as quickly as they used to, and this results in a natural receding hairline. This natural receding hairline is also known as a medical condition called androgenic alopecia, where both males and females experience rapid hair loss and need to seek quick thin hair treatment at home.
- Improper Hair Styling and Care- Subjecting your hair to harsh chemical treatments can be harmful for the hair and lead to thinning. Using chemical laden shampoos can also hamper your hair’s overall health. That’s why natural remedies for thinning hair in females work the best. Even tugging it or pulling it too hard can be harmful. Hence, it's always suggested to leave your hair open for a while instead of tying it in a ponytail for long.
- Chronic Stress- Facing a sudden amount of stress might also make you want to look for thin hair home remedies. Although your hair grows back normally after the stressful situation passes, it varies from person to person.Chronic stress can also cause split ends in women. Check out our blog on how split ends remedies to learn how to get rid of split ends at home.
Natural Remedies For Thinning Hair
Been suffering from thin hair for a long time without any effective solution? What you need is a healthy solution for those tresses. A home remedy for thinning hair in females consists of easily available ingredients that you can find in your kitchen itself, so let’s get started and see what you can whip up!
Indian Gooseberry (Amla) Hair Pack- While searching for thin hair home remedies, you might have come across the age old gooseberry. This plant is enriched with the goodness of Vitamin C, which boosts your scalp with essential antioxidants, while also increasing the collagen production in your scalp, giving you healthier and stronger hair.
Method: Combine one tablespoon each of amla with lemon juice, make a paste out of it and apply it to your hair. Build it up from the scalp to the tips of your hair and leave it on for about 15 minutes, after which you can rinse it off with a shampoo.
Coconut Oil Scalp Massage- One of the most reliable home remedies for thin hair to thick hair is a good ‘ol coconut oil massage, and who doesn’t have a handy bottle of this oil at home, at all times? Coconut oil contains essential minerals like iron, potassium and lauric acid, which prevent breakage.
Method: Add two tablespoons of the Coco Soul Virgin King coconut oil to a bowl and heat it slightly. Gently massage it into your scalp, leave it for 15 minutes, and then rinse it off with a shampoo and conditioner. This natural oil is completely free from chemicals or any harmful substances. Use it for a gentle and a nourishing massage for your scalp. Amongst many natural remedies for thinning hair, this oil not only moisturises your scalp but does it in the most natural and sustainable way possible.
Henna Hair Mask- You can make one of the quickest and effective thin hair home remedies with just a bunch of henna leaves. It contains phenolic compounds, which add to your hair’s volume.
Method: To make this hair mask, take a bunch of henna leaves, mix it with one cup of water, grind it into a paste and apply it to your hair from your roots to your tips. Leave it for 15 minutes and then wash it off with cool water, using a shampoo and a conditioner.You must also check out our blog on healthy hair care routine tips to learn the best hacks for a perfect hair care routine.
Frequently Asked Question (FAQs)
How can I regrow thin hair?Hair growth is a slow and gradual process which needs time and effort. There are ways through which you can boost your hair’s growth naturally, by making use of homemade hair masks, and following useful hair care tips. These will help you restore the lost volume of your hair, over time.
How to reduce hair thinning in women?A hair thinning problem affects people of all genders, no matter whether they’re male or female. Regardless of your gender, you can get rid of your hair thinning problem by using natural hair care tips and remedies. Staying away from chemical treatments helps. Moreover, complement your hair care regime with natural hair masks and organic cleansers like the Coco Soul Haircare Combo.
What should I eat to improve thinning hair?A number of nutrients are found naturally in the environment, which also help improve your hair’s quality and volume. Vitamin B, Biotin, follic acid, iron and foods containing Omega-3 and Omega-6 fatty acids are good for thinning hair and drastically help in improving the hair’s quality.
Hair loss causing hair thinning becomes rampant by the time you hit your late 20s, but it’s definitely not a problem that you can’t fix. Believe in the natural power of nature, and give your hair the best kind of care. You should be good in no time!