Cleansing, exfoliating, and slathering on sunscreen have always been essential steps of a skincare regimen. However, there is one step that dermatologists say most of us tend to skip, i.e., moisturisation. Whether you have dry, oily, or combination skin, you need to make sure moisturisation is an important step into your skincare routine.
Why is it important to moisturise
The outer layer of your skin, the stratum corneum, protects it from any irritants and inflammation. When you carefully nurture this layer of your skin, it keeps the deeper layers of your skin moisturised as well. This layer is an amalgamation of fatty acids and ceramides, so when you moisturise your skin with these ingredients, it will ensure your skin is at its healthiest best.
Moisturising your skin regularly prevents dryness and oiliness for many. These extremes lead to skin problems such as acne, inflammation, and eczema as well.
Natural ingredients that can moisturise your skin
If you use a natural cleanser, you will be surprised to see that most of the ingredients in the list are actually lying around in your kitchen cabinet. The same ingredients that you use for cooking can also be applied on your skin topically to improve its health. If you’re not sure about the natural ingredients that are good for you, we’ve listed below some ingredients you can add in your skincare regimen to kickstart your weekend self-care.
From hair masks and hair oil, to cooking and baby massages, coconut oil is a versatile household staple. Coconut oil is extremely rich in fatty acids and antioxidants, making it the best ingredient to boost collagen production.
An excellent emollient, shea butter can prevent moisture loss in your skin. Shea butter is anti- inflammatory and thick in texture, which gives your skin intense moisture. You can use it as a lip balm, hand cream, and post-shave cream as well.
A go-to ingredient in most skincare products, aloe vera is highly packed with vitamins A, C, E, and B12. Due to its high-water content, aloe vera gel really sweeps into the skin and releases intense moisture into the layers of your skin.
Skincare regimen to keep your skin moisturised
To keep your skin from drying, your skincare regimen needs to have products that are nourishing, rich in moisture, and hydrating. Look for ingredients that not only help moisture into the skin but also keep any bacteria-causing germs away. Follow this dermatologist- recommended skincare regimen to moisturise your skin better.
Step 1: Use a moisturising cleanser
A gentle cleanser works to leave your skin feeling moisturised and hydrated without stripping off the natural oils of your skin. Choose a cleanser with ingredients such as vitamin E and fatty acids to help boost the moisture.
Step 2: Use a toner
After cleansing your face, add a toner to your skincare regimen to balance the pH level of your skin, and set a perfect base for the rest of the routine. You can spritz rose water as a toner as well.
Step 3: Use a moisturiser
Whether you have dry skin or not, moisturising face creams will benefit every skin type. If you are on the oilier side of the spectrum, you can consider using a lighter gel-based moisturiser. If your moisturiser contains fatty acids or antioxidants, it will strengthen your skin to be a stronger barrier against dryness.
Step 4: Use a sunscreen
Never skip wearing sunscreen, even if most of your creams contain SPF. Use sunscreen that protects you from UVA and UVB whether you head out or stay in. SPF is also the best anti-ageing skincare product that not only protects your skin from sun rays but also leaves it moisturised.
If you want, you can also read up on an all ayurvedic skincare regimen to help you take care of your skin.
How to keep skin moisturised
Following a skincare routine religiously isn’t enough, maintaining a good skincare habit is equally important. Follow these simple tips if you want to know how to moisturise skin beyond a moisturiser:
- Avoid hot showers as they can strip off the natural oils and leave you with dry skin. Opt for lukewarm water instead.Learn how to use a shower gel the right way so it doesn't strip the natural oils from your body and make it dry.
- Drink plenty of water as it has the same effect on your skin as slathering on a moisturiser.
- Avoid chemical-laden products and switch to natural ingredients-infused skincare products as they have lasting benefits on the skin.
Which is the best moisturiser for you?
If you think a moisturiser is just another cream in the skincare aisle, you are wrong. There are a variety of creams available but not all of them are intended to moisturise your skin. So how should you know which are the best moisturisers for you?
- Is your skin oily, dry, or a combination of both? Take a closer look at your skin and you will have your answers. Choose your moisturisers that suit your skin type and those that are formulated specifically to suit your skin.
- Choose a moisturiser with ingredients that are loaded with natural SPF of 15 or higher. This will protect your skin from skin damage.
- Check the ingredient lists of the product and avoid all kinds of harmful chemicals. Look for products labelled as non-comedogenic and allergy-tested as they do not clog your pores or cause any irritation to your skin. However, it is always advised to run a patch test while using any product.
If you are wondering how to moisturise skin naturally without worrying about the ingredients in your products, we recommend using Coco Soul’s moisturising body lotion.
This delicious smelling moisturising lotion is formulated in a lightweight texture and penetrates deeper into the layers of your skin. Being infused with Ayurvedic properties and virgin coconut oil, it leaves you with moisturised skin with natural benefits.
The ingredients of this moisturising body lotion are:
- Sandalwood: Known to minimise signs of ageing and combat sun damage, sandalwood is also good at reducing oxidative stress on the skin.
- Welmi: Loaded with vitamin C, welmi is an Ayurvedic herb that is great at reducing skin dullness and leaves you with a radiant look.
- Virgin coconut oil: Loaded with natural antioxidants, virgin coconut oil nurtures the skin by fighting dry skin, and promotes cellular repair as well.
The next time you want to know how to moisturise skin effectively without using a chemical-laden, follow a dermatologist-recommended skincare regimen.
Frequently asked questions on how to keep skin moisturised:
1.Why is my skin so dry even when I moisturise?
Sometimes, despite following one of the best skincare regimens, your skin still feels dry because you are most likely overwashing your face or using products loaded with chemicals.
2.How do I moisturize my skin naturally?
- Drink water frequently
- Use natural moisturising creams
- Consume water-rich foods
- Limit bathing time during winters
- Minimise the use of soaps
3.What should be avoided for dry skin?
- Don't overwash your face
- Avoid over-exfoliating your skin
- Don't apply a moisturiser on dry skin, instead, dampen it first
- Avoid products that contain harsh chemicals.