Once the signs of premature ageing or ageing in any form start setting in, we immediately feel the need to stock our vanity with the best anti-ageing products available in the market. But is hoarding products enough? What about the process or pattern in which you're supposed to use them? We're talking about having a proper anti-ageing skincare routine in place. On this note, let’s learn a little more about ageing in general, through a full fledged anti-ageing routine, using the best anti-ageing skincare ingredients and products.
What Are The Major Causes of Ageing?
Ageing is not something that happens in one day, or at a particular age. It gradually starts setting into your body, due to certain lifestyle habits that we follow or don't follow regularly. Some of the common causes of ageing include-
- Collagen Breakdown- Collagen constitutes around 75% of skin weight. Quick breakdown of collagen affects the skin’s growth, and results in breakdown of cells that are vital to the skin’s youth.
Photosensitivity- Excessive exposure to UV rays trigger the collagen cells to break down quickly, resulting in quicker ageing. If you are looking for easy and affordable Skin care, the best natural anti-ageing cream to begin with would be a reliable sunscreen.
- Inflammation- Even though inflammation is a result of the skin’s antibodies protecting you from any harmful damage, it can accelerate ageing. So, if you’re buying anti-ageing products, remember to include ones that fight inflammation.One of the best anti-inflammation products in your arsenal is a coconut oil face pack, which you can learn to make on our blog.
A Natural Anti-Ageing Skincare Routine
Ageing is an inevitable process and it is something that is going to reach us at some point or the other. But there's no harm in looking younger than your actual age, right? This is where an anti-ageing skincare routine comes into the picture. To get you started on your skincare journey, here's a simple routine you can start following right away -
Be it an anti-ageing regimen, or any other regular skincare routine, everything should start with cleansing. Make sure you use a gentle cleanser, which preserves the skin’s natural barrier. Your cleanser should also be free from sulphates and additional chemicals, which may prove to be harsh on your skin.
You can try the Coco Soul Revitalizing Face Wash that replaces the chemical-filled composition of a regular face wash with the ayurvedic goodness of neem, gotukala and turmeric. Free from sulphates, parabens and mineral oils, this extra gentle face wash will give you softer and younger looking skin in no time.
Toners help remove any dirt or debris from the skin, and give it a deeper cleanse. If you have a normal skin type, and you’re cleansing it with a low pH cleanser, you can skip a toner. However, if your skin is prone to acne and breakouts, a toner with salicylic acid should be one of the essential anti-ageing products in your vanity.
One of the best anti-ageing products that you can include in your skincare routine is a nourishing, gentle exfoliator. We’ll tell you why. As the skin ages, the breakdown and recovery process of the cells on your skin becomes slow. This causes the dead skin cells to stay longer, making your skin look dull and dirty.
You should use a natural exfoliator, which is gentle on your skin, and helps you scrub them off easily. We suggest using the Coco Soul Natural Face Scrub. Powered by natural ingredients like sandalwood, virgin king coconut oil and venivel, this product has natural healing properties, which evens out your skin tone, and gives you a clean and radiant finish.You can also take a look at our other skincare products or make your own homemade body scrub for exfoliation by following our guide here.
Serum: Once your skin is clean and ready to take on more, gently dab an anti-ageing serum. Serums with Vitamin A or Vitamin C are great for ageing skin. Vitamin C, particularly, reverses skin damage and protects your skin from sun and pollution.
Moisturiser: With age, your skin starts drying up quicker, which means that it needs more hydration, in the form of a moisturiser. Use a moisturiser with a gel-like consistency, if you have dry skin. Find the best natural anti-ageing cream that suits your skin type. Preferably one that includes Vitamin C.
- Sunscreen: Since overexposure to the sun is one of the main reasons behind skin damage and premature ageing, there’s a reason why we feel that a good SPF is one of the best anti-ageing creams that you can use for your skin. A good sunscreen protects your skin from hyperpigmentation, and preserves the collagen content in your skin, thus preventing early ageing.
Frequently Asked Questions (FAQs)
What should I use for anti-ageing?If you need a product that tackles anti-ageing, you should look out for retinoids, Vitamin A, Vitamin C, ceramides or peptides in your skincare products. From wrinkles to saggy skin, these ingredients take care of various anti-ageing concerns. You can talk to your dermatologist for further guidance on these.
When should you start using anti-ageing skincare?Since the early signs of ageing, which we commonly call premature ageing start setting in after 25, it’s best to start early. You can start your anti-ageing skincare routine in your 20s itself, and keep your skin prepared and protected well in advance.
How do I start a skincare routine for ageing skin?A skincare routine for ageing skin is pretty much the same as any other type of skincare routine. However, make sure you’re using products that will help you with anti-ageing well. Your cleanser should be gentle on the skin, so as to preserve the natural layer of epidermis. Make sure you include ingredients like retinols, Vitamin A and Vitamin C, as these help with ageing skin.
Just like everything else, ageing is a part of life. There’s no way you can completely avoid it. But at the same time, we want to use the best skincare routine. Remember to stay healthy, eat clean and follow a regular skincare routine, which suits your skin well. Additionally, try this routine and your skin should be glowing and shining in no time.