For most of us, especially those with sensitive skin, it’s quite common to experience a sudden redness on the skin. So, let's address the question that has been bothering you - how to reduce inflammation? Moreover, how do you reduce it naturally? Don’t worry, because we’re here to take you through it all- from the meaning of skin inflammation to which anti-inflammatory oils are good for irritated skin, we’ve got all our bases covered! Let’s look at some anti-inflammatory skin home remedies that you can create today itself
What Is The Meaning Of Skin Inflammation?
Our skin gets exposed to a lot of dirt and microbes on a daily basis. If our skin detects any foreign or harmful substances on the skin, it fights back and this reflects on our skin, in the form of inflammation and other skin concerns. The skin detects and neutralises foreign microbes, causing inflammation and other allergic reactions to occur. It often results in skin conditions like psoriasis, dermatitis and other skin infections.
Is Coconut Oil For Inflammation Effective?
How to reduce skin inflammation in the most natural and organic way? This is one question that bothers most of us. And the solution is to use coconut oil for skin inflammation. According to the Healthline, coconut oil improves antioxidant status, and neutralises free radicals that help reduce inflammation, making it one of the renowned and go-to ingredients for skin. For better results, you can try the Coco Soul Virgin Coconut based Oil.
For amazing results, you can try a pure coconut based oil on your skin. An anti-inflammatory coconut oil is most effective in its purest form. Rather than using anti-inflammatory creams on your skin, you can use an coconut based oil for skin. Coconut oil is free from harmful chemicals, and treats your skin in the most organic and natural way. It contain lauric acid, which fights yeast, viruses, bacteria and other fungi. Apart from useful skincare benefits, this powerful ingredient also forms a unique addition to your food.
Coconut oil for inflammation is a useful solution to your irritated skin. It strengthens the protective layer around your skin, which not only reduces contact with irritants or pollutants in the air, but also leaves your skin feeling hydrated, nourished and moisturised. A few studies in the past have also proven coconut oil to be an effective ingredient in treating skin inflammation. Read on to know how to reduce inflammation using coconut oil.
How To Reduce Inflammation Using Coconut Oil
We often experience a variety of skin conditions that cause skin inflammation. Eczema and psoriasis are two such skin conditions, which inevitably cause skin inflammation. Coconut oil can be used to treat these conditions. Since inflammation is more prominent on the skin and appears as clear red patches on your face, coconut oil should be applied topically on the affected areas to soothe and relax irritated skin. You can use it by pumping out a few drops onto your palms, and gently massaging your face with it. You can either massage it with your palms itself, or pour some oil on a cotton pad and massage your skin with that. You can wipe off the excess oil using a tissue. The next time you’re thinking how to reduce inflammation, you’ve got your answer! You can also add a good coconut oil face pack to your skincare routine if you aren't keen on applying it directly to your face!
In case your hair is having a tough time during winters, and you’re facing skin inflammation on your scalp as well, coconut oil can come to your rescue once again. Pour some oil into your scalp and massage it with your fingertips. You can either leave this on for around 30-45 minutes, or leave it overnight and wash it the next day. So, if you’re still looking for anti-inflammatory creams for your skin, your search ends here! Why? Because Coconut oil is the simplest and one of the best solutions that exists out there.Check out the entire range of Coco Soul virgin coconut based oil infused skincare products here.
Frequently Asked Questions (FAQs)
Is coconut oil a natural anti-inflammatory ingredient?Yes, coconut oil is anti-inflammatory in nature as it helps in the gradual reduction of redness and inflammation over time. Include a gentle coconut oil massage in your skin and hair care regimen, and you’re sure to experience a gradual improvement in the texture and appearance of your skin and your hair. So if you’re thinking how to reduce skin inflammation naturally, coconut oil is your solution.
What oil is good for inflammation?Coconut oil’s naturally soothing and calming properties make it an efficient oil in treating skin inflammation. It has medicinal and antifungal properties, which prevent any foreign irritants from attacking your skin and causing any harm. It also strengthens the outer barrier of the skin. According to The Healthline, along with coconut oil, certain essential oils like thyme, bergamot, clove, fennel, rose and eucalyptus oil also have anti-inflammatory properties.
Does coconut oil cause skin inflammation?Coconut oil is effective in treating any skin inflammation popping up on the skin, due to its relaxing and moisturising abilities. Thus, there are no sources that suggest coconut oil as a cause for inflammation. It is known to be more of a natural healer that soothes and calms irritated skin.
Be it dryness, rashes or skin inflammation in general, whatever may be the problem, the solution is a good old coconut oil massage. Utilise the power of coconuts in the most natural and fresh way possible, give your skin some much needed TLC. Use the goodness of a coconut based oil for a deeper, and wholesome touch to your skin, and watch your skin beam with joy and wonder. So, what are you waiting for? Grab your personal bottle of coconut oil, right away and get ready to indulge!