Acne can be annoying. They can pop up any time, anywhere they want, and then never leave you alone. If by chance a pimple goes away, another zit is ready to replace it and haunt you as a nightmare.
Isn’t it strange that they know the perfect time to appear. As if they synchronize their entry just to ruin your plans - be it for your big day, or date, party or an important presentation. And all you are left with is a big fat pimple on your otherwise clear skin. Ugh!
We bet you might have tried many solutions to get rid of your pesky acne. But if you are still struggling with it, we can help you. Scroll down to learn more.
What Is The Cause Of Acne?
Acne is a skin condition that is caused when the oil glands, dead skin and dirt on your skin clog the pores and hair follicles. Acne is an umbrella problem, pimples and blackheads are different forms of acne.
Acne can be caused due to clogged pores, excess sebum production, inflammation or bacterial infection on the skin. However, acne can also occur due to certain medications, an allergy, during menstruation, and hormonal changes. Apart from this, you can also get acne due to improper lifestyle, stress, usage of poor quality skincare products and genetics.
How Is Acne Diagnosed?
When your face is periodically filled with pimples, zits, redness, or marks, you may want to visit your trusted medical advisor. The doctor will be able to run a skin exam and tell you what is causing it, and diagnose acne if the symptoms match it. Since genetics and many factors play a role in this skin condition, the doctor may ask you if you are undergoing stress or if you have a family history of acne. At times, menstrual cycles and ageing can also contribute to the acne breakouts.
How To Get Rid Of Acne?
Treatment of pimples can vary as per its severity. If you have pimples that are painful or are spreading faster than usual, you should consult a dermat to know the real cause of acne. For normal acne and pimples, you can opt for home remedies for pimples. While your dermat will provide you with the treatment for acne, you can follow a skin care routine that’s well suited to your skin type to prevent acne.
Cleanse your skinDust and pollutants in your skin can block your pores and cause acne. This is why it’s essential to cleanse your face thoroughly every day. Cleaning your skin with a mild cleanser helps remove the build-up of excess oil, dirt and dust that prevents pores from clogging and thus reduces the occurrence of acne. However, the cleanser that you choose should be suitable for your skin type and cater to your specific skin needs. You must also consider the ingredients of your face wash. Harsh chemicals can further worsen the condition of acne on your skin. Instead, you should go for a natural, chemical-free cleanser that is devoid of any chemicals.
You can try the Coco Soul Revitalizing Face Wash. This natural face cleanser is created with the secrets of ancient Ayurveda and pure Ayurvedic ingredients derived straight from nature. With the elements of nature in a tube, this face wash cleanses off dirt, excess oil and other impurities from your skin, leaving it fresh and revitalised. Be it any skin type, it gently cleanses the accumulated dirt without any lingering dryness and gives you glowing and radiant skin naturally. For best results, use this face wash at least twice a day to reduce acne. It contains-
- Virgin coconut oil - Known as an elixir in Ayurveda, it penetrates deep into the skin layers, repairs damage and restores lost moisture.
- Gotukala - A potent herb, it fights skin sagging by promoting collagen production and gives younger looking and glowing skin.
- Neem - A miracle herb, it is loaded with Vitamin E which helps in removing pigmentation and slowing down ageing.
Exfoliate your skinWant to know how to reduce pimples? Exfoliate your skin regularly. Layers of dead skin and impurities can clog your pores and pave the way for different forms of acne. Exfoliating the skin is an effective treatment for pimples as it removes dead skin, opens pores, and softens your skin. However, it is important that you exfoliate gently and with products that are mild and suitable for your skin.
Exfoliation with physical scrubs can sometimes irritate your skin, which is why your exfoliator or facial scrub should be chemical-free and natural. Natural ingredients like sugar, oatmeal and walnut work great as a face scrub, but they can get messy for regular use. Instead, you can use products that are infused with these natural ingredients and are gentle on your skin; for example, the Coco Soul Face Scrub.
Coco Soul believes that nature has the solution to all your skin problems and the ayurvedic skincare solutions of the yesteryears are much more effective than those of today. Keeping this ideology in mind, they have created products that are infused with natural ingredients and Ayurvedic herbs.
This face scrub contains natural herbs and virgin coconut oil in its core. It gently unclogs pores and purges skin impurities without causing any dryness on the skin. This natural face scrub cleans your skin of all the dirt, dead skin and sebum and leaves your skin soft, clear and radiant. It contains -
- Sandalwood - Revered in eastern culture, sandalwood reduces the oxidative stress in the skin, minimises age spots and reverses sun damage
- Virgin coconut oil - Penetrating deep into the skin, it hydrates and nurtures the skin
- Venivel - It gently exfoliates your dead skin, removes excess oil and renews your skin.
Apply face packIf you are looking for acne home remedy, face packs made with kitchen ingredients can be the best bet. Ingredients like honey, tea tree oil, apple cider vinegar, lemon, etc. are some of the effective home remedies for pimples. Following are some homemade face packs
Turmeric and honey packTake a bowl and add to it one tablespoon of honey and one teaspoon of turmeric powder. Mix it well to form a smooth paste and apply on wet skin. Leave for 15 min. Wash off with warm water and pat dry. Honey soothes the inflammation and turmeric is antibacterial that controls and reduces the zits.
Multani mitti - (fuller's earth)
Multani mitti is very effective in treating acne. It controls sebum accumulation and makes the skin soft and clear. Take a tablespoon of Multani mitti and add in an equal amount of rose water. Mix them well and apply on your face for 20 min. Wash off and pat dry.
How Severe Can Acne Get?
There are four levels to rank the severity of acne breakouts. The stages are listed below:
- Grade One or mild acne - This is when you have just a few papules and pustules on your face, and mostly have whiteheads and blackheads.
- Grade Two or moderate acne - This is when you have multiple papules and pustules on your face.
- Grade Three or moderately severe acne - It is when a lot of papules and pustules are seen on your face, along with inflamed modules. In this case, you may also notice some zits appear on your back and chest.
- Grade Four or severe nodulocystic acne - It is when numerous large, inflamed, and painful pustules and papules appear on your skin.
As you see above, the remedies to treat acne are best and most effective when inspired by nature and infused with herbs. For more such remedies, check out this article on how you can Ayurvedic Remedies for Acne. A brand you can trust with your skin is Cocosoul which has 100% organic products free of harmful chemicals like parabens and sulphates, for an everlasting glow.
Frequently Asked Questions On Causes Of Acne (FAQs)
How do I get rid of acne fast?
Keep your skin clean and use home remedies to cure acne. Following a skin care regimen that is suited to your skin type is recommended along with suggested treatment from your dermatologist.
Does acne go away naturally?If your acne is not very severe, it can go away naturally.
What causes acne?Acne is caused when the pores and hair follicles in your skin are clogged by oil and dirt.
How can I clear acne at home?You can clear acne at home by using natural skincare products, exfoliation and using homemade face packs.
Should you pop pimples?You should never pop pimples. Popping pimples can leave scars behind and also trigger infection and acne on other parts of the skin.