It’s quite normal to feel frustrated and constantly disappointed by the multiple skincare products and remedies that don’t seem to work. It’s also understandable if you want to rely on the chemical-laden, factory-made formulas that supposedly give you quick fixes. But when it comes to at-home cures that actually work, we surely have a magical ingredient in a jar that mostly hangs around with other spices. From calming digestion to soothing your skin, there isn’t anything that this humble ingredient can’t do, including using turmeric for skin.
Also identified as Curcuma Longa, using turmeric for skin has been an integral part of the Ayurvedic remedies for over 4000 years. Known largely for its medicinal goodness, benefits of turmeric for skin include its antifungal, antibacterial, anti-inflammatory, and anti- mutagenic properties.
If you are ready to get some glowing skin, let us take you through the benefits of adding turmeric into your routine and how to use turmeric for skin.
Benefits of turmeric for skin
Turmeric Brightens your Skin
Using turmeric for face is a good idea because it's a powerhouse of antioxidants and anti-inflammatory properties. This evens out your skin tone and reduces dark patches to reveal the natural glow of your skin. Turmeric blends into your skin well and using it effectively into your skincare routine can leave you with clearer skin tone.
Turmeric For Glowing Skin
With every skincare routine comes inclination towards naturally glowing skin. But with everyday environmental stressors such as the pollution, sun damage, dry weather, humidity etc can leave your skin feeling dry and dull. Enter turmeric. The antioxidants present in turmeric can help revive your skin by enhancing the skin and revealing the natural glow of your skin. Add creams with turmeric for glowing skin everyday.
Turmeric To Treat Acne
Whenever we get acne, most of us stand in front of our mirrors, staring at the pimple, and secretly pray for it to disappear. But when that doesn't happen, we turn to over- the- counter medicines and DIY hacks , which only makes things worse. A safer way to treat your acne is to infuse turmeric in your daily skincare routine.
To treat acne or acne causing pimples, you need to counter it with antiseptic and anti-inflammatory properties, both of which are benefits of turmeric for skin. Being antiseptic and anti-inflammatory, turmeric prevents bacteria from causing further damage to the skin. It also reduces redness and blemishes.
Turmeric To Reduce Dark Circles
Dark circles appear due to a lack of sleep, hyperpigmentation, over-exposure of skin to the sun, and very often hereditary. Waking up to tired-looking, sulking eyes can be unpleasant to some but you can always resolve it with turmeric.
Turmeric, being a brightening and anti-inflammatory agent, helps reduce the pigmentation around the eyes. Massaging the areas around your eyes with a turmeric-infused face cream will promote blood circulation and reduce the puffiness around your eyes.
Turmeric To Moisturise The Skin
Dry and dehydrated skin is off-putting. This could get worse when the colder days start to set in. A quick application of body lotion may make you feel better but for the extra TLC, you need to add a moisturising dose of turmeric.
Turmeric is incredibly hydrating, nurtures your skin, and speeds up the removal of dead skin cells from your skin. Use a turmeric-infused mask to enhance your skin's moisture and softness or add it into your face wash to reap the benefits.
Turmeric To Prevent Signs Of Ageing
Being a powerhouse of antioxidants, turmeric prevents free radical production, which helps control ageing. These antioxidants also protect your skin cells from any damage. The most common cause of premature ageing is the effects of harsh UV rays, which deplete the natural oils from our skin. As a result, our skin loses its elasticity and makes fine lines and wrinkles much more visible.
Turmeric For Reducing The Appearance Of Stretch Marks
You may struggle to get rid of stretch marks on your stomach, arms, or legs, but turmeric can help lighten them effectively. The antioxidants seep into the skin and improve the membrane functions, which result in diminishing the appearance of the stretch marks.
Now that you know the benefits of turmeric for skin, let us also take you through three amazing ways you can use turmeric for skin
Ways to use turmeric for skin:
Turmeric face mask:
Ingredients to use:
- 1 ½ tablespoons of sandalwood powder
- 3 tablespoons of orange juice
- 1 teaspoon of turmeric powder
- In a small bowl, mix the sandalwood powder, turmeric powder and orange juice
- Apply the paste across your face and neck evenly, and leave it on for 10-15 minutes
- Rinse with lukewarm water and pat dry
If you have oily skin, turmeric is the perfect ingredient to add into your skincare routine. Turmeric helps control the excess production of sebum by the sebaceous glands. The orange juice provides vitamin C, which is good for clearing blemishes and sandalwood acts as a natural astringent.
Do not leave this turmeric face mask on your skin overnight as it can leave a yellow stain on the skin.
Turmeric Face Cleanser:
Ingredients to use:
- 2 tablespoons of chickpea flour
- 1 teaspoon of turmeric powder
- 3 tablespoons of yoghurt
- Mix chickpea flour, turmeric powder, and yoghurt in a bowl
- Apply the paste evenly across your face and neck and leave it on for 20 minutes
- Wash it off with lukewarm water and pat dry with a soft cloth
Turmeric as an Acne treatment:
Ingredients to use:
- Few drops of coconut oil
- One teaspoon of turmeric powder
- Mix both turmeric and coconut oil in a glass bowl
- Dab the oil onto your acne scars and blemishes
- Leave it on for 15 minutes and wash it off with lukewarm water.
Turmeric is an excellent antiseptic and antibacterial agent, which can fight pimples causing germs. Since it is good to cure skin discolorations, it can effectively diminish scars.
Try Coco Soul:
If you want to learn how to use turmeric for skin effectively, we recommend using Coco Soul revitalising shower gel. Filled with the goodness of virgin king coconut oil, turmeric, and gotu kola, this gel cleanses and purifies your skin. The light texture and luxuriant foam is a perfect blend of the goodness of turmeric and other ayurvedic herbs in a bottle. You can find the complete range of Coco Soul organic skincare products here.
Frequently asked questions on benefits of turmeric for skin
Does turmeric lighten the skin?Turmeric is a source of antioxidant curcumin, which is good at lightening pigmentation. Regular use of turmeric can help lighten any kind of hyperpigmentation.
Can I use kitchen turmeric for face?Since it is convenient to use and readily available, the turmeric powder lying in your kitchen cabinet can be applied to the face. However, make sure the powder you are using is genuine, organic, and free of artificial colors or preservatives.
Can I apply turmeric on my face everyday?The amount of turmeric you add in a turmeric mask, the amount of the skincare product, and your skin type affect how often you should apply it.