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3 Types Of Mushrooms You Need to Include in Your Skin Care Routine

Skin never stays the same. With age comes natural changes such as wrinkles, dullness, pimples, etc. But instead of opting for natural treatments, people often choose chemical products without knowing how badly they damage the skin. There are times when these chemical products worsen the skin condition which could be more stressful and devastating.

So if you're also dealing with the same, then know that nature always has much more to give. And one such skincare ingredient for all your skin woes is mushroom.  

Types of mushrooms and their benefits for skincare

Do you wonder why everyone is adding mushrooms to their skincare regime? Is mushroom good for skin? Yes, it is good and comes with natural ingredients, and there are various types of mushrooms with different benefits. 

There are around 1500 types of mushrooms, among which here are a few beneficial mushrooms that you should probably know about :

  • Chaga mushroom

It is one of the most popular mushrooms. It comes with the benefits of reducing redness, reducing sensitivity, restoring the skin barrier, and fighting against UV rays. Simply put, it is a powerhouse of skincare benefits. 

Use- You can either drink Chaga or apply it as cream on the required areas of your body. 

  • Reishi mushroom

Another great benefit of mushrooms for the skin comes with the Reishi mushroom. It helps minimise traditional signs of ageing and gives the skin a soothing texture. 

It is also known as the Mushroom of Immortality because of its longevity. Besides, its anti-irritant property keeps the skin calm and strengthens the skin barrier. 

  • Use- You can use it twice a day as a lotion after applying serum. Besides, you can also consume it as a whole, powder or as an extract. 

  • Cordyceps mushroom

For a proper skincare routine, the next type of mushroom that you can use is the Cordyceps mushroom. From improving skin elasticity to reducing inflammation, it takes the spot easily because of its anti-inflammatory and antioxidant properties. Besides, it also helps to hydrate dry skin and boost collagen. 

  • Use- The best way to use Cordyceps mushrooms is to drink them in the form of tea and hot water extract after your meals. 

In case, you do not find Chaga mushrooms nearby, then you can alternatively use body lotion from Coco soul that comes free from all types of cruelty. It has the goodness of coconut oil and other Ayurveda herbs that would help to keep your skin hydrated and repair it from the damage of the sun. 

Other than that, you can also use CocoSoul face scrub to help your skin overcome skin ageing problems as they enrich it with natural healing properties. It gently unclogs the pores and takes away all impurities. Besides, it is 100% organic and vegan as well as free from harmful chemicals. 

How to make a mushroom face pack at home?

When dealing with several skin issues, you may come across several products and superficial treatments, but you must understand it will only give you temporary relief. Besides, it can end up damaging your skin health in the long run. 

So a better option is to look out for natural remedies. Furthermore, if you’re wondering how to make a face pack at home, try this DIY that will help your skin transform from dull to glowing: 

Ingredients required

  • One teaspoon of Mushroom powder
  • ¼ cup of Rolled oats
  • Two to three drops of Tea tree essential oil
  • One Teaspoon of Lemon juice
  • One tablespoon of Filtered water

Process of using 

  • Take one teaspoon of mushroom powder, ¼ cup of rolled oats, lemon juice, three tablespoons of filtered water and 2-3 drops of tea tree essential oil in a bowl and mix all the ingredients thoroughly until it forms a smooth paste.
  • Once your skincare ingredients are ready into a fine paste, it's time to apply it. 
  • Before applying, wash your face with an appropriate face wash and pat dry using a clean towel. 

For instance, face wash from CocoSoul is a great choice as it is powered with coconut oil that helps restore lost moisture. Also, it has antibacterial properties that help in repairing damaged skin. Besides, it is 100% safe, has no harmful effects, is free from chemicals and is paraben, and is sulphate-free. 

  • Once you've applied the paste smoothly to your face, leave it for 20-25 minutes before rinsing it off with water.
  • For better results, you can make this paste and use it twice a week; take the advantage of the benefits of mushrooms for the skin.  

What skin problems can mushrooms solve?

Be it any skin type; mushrooms are an excellent addition to our skincare regime. However, for those who still have been questioning "are mushrooms good for skin " or not, here's the list of skin problems it can solve:

  • Best for stressed-out skin
  • Best for dry and dehydrated skin
  • Best for redness
  • Best for ageing skin
  • Best for dull and uneven skin

Summary

Not only in the history of culinary, but now mushroom is also extremely popular in a skincare routine. From hydrating the skin, moisturising, and maintaining firmness to skin lightening and brightening, mushrooms help heal overall skin health. However, you can also consult or seek advice from doctors especially if you have a sensitive skin type. 

FAQs:

    1. Do mushrooms lighten skin?

      Yes, the Kojic acid present in mushrooms not only helps in lightening skin tone but also in brightening complexion by taking away impurities. 

    2. How do you make a mushroom face serum?

      To make a mushroom face serum, you'll need one dry snow fungus mushroom, five cups of mineral water, a coffee filter, and a small pot for boiling a clean jar. Firstly soak the mushroom in warm water and after 20 minutes, squeeze out the water. 

      Then cut around the centre of the mushroom, place it in a bowl and pour in mineral water. Boil for an hour (medium-low heat) until it turns into a serum-like texture. Let it cool, strain into the jar and finally utilise it- indeed it’s an ideal example of taking the best benefits of mushrooms for the skin.  

    3. Are mushrooms anti-ageing?

      Yes, mushrooms are anti-ageing because of their high level of two antioxidant properties- ergothioneine and reduced glutathione. 

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