Women’s Day is an internationally recognised day for the historical, political and cultural achievements of women and is celebrated enthusiastically on March 8. It is the perfect day to take a well-deserved break and cherish yourself with self-love. And one of the best ways to do that is to indulge in a relaxing and rejuvenating spa at home. Confused about how to go about it? Well, we’re here to guide you through it all.
The benefits and importance of a spa day at home
Anyone who has had the pleasure of enjoying a spa at home knows that the feeling of ecstasy and relaxation of experiencing a regular or hair spa at home is seldom topped by any other emotion. Body Spa for women is a blessing in disguise as it not only relaxes your entire body and releases all the stress of the day but also has several health benefits.
While professional and communal spas such as those performed by Ancient Greeks and Romans have been around for a long time, hair spas at home are relatively new and a blessing. There are several benefits of having a body spa at home, such as:
- Improves Blood Circulation
- Relieve Stress
- Helps Slow Down Ageing
- Maintain Good Skin Health
- Suitable for Personal Unwinding and Socialisation
- Aids in Better Sleeping
- Detoxifier and Weight Loss Support
- Improves Mood and Happiness
Imagine having all these benefits at home after a long day at work? Well, you don’t have to imagine when you can recreate it right about now. Check out this guide on how to do a spa at home.
Ideas and instructions to create a spa day at home
Sure, you can go for a professional body or hair spa at a salon, but if you don’t have time or energy to head to one you can easily create a soothing and relaxing environment for yourself at home and unwind after a stressful day. There are a few steps that you can follow to ensure that those 20-25 mins of your time rejuvenate you and improve your mental, emotional and physical health. Here’s how to do a spa at home.
Get Your Bath Ready
Getting your bath ready is not just about getting the right temperature but it’s also about creating a perfect combination of different aspects. Apart from finding the sweet spot between cold and warm, you can also add in fragrant essential oils, bath salts, or bubble baths to make the spa aromatic.
Light a Candle
Everyone knows the importance of a fragrant candle while taking a bath. These candles create a soothing and calm environment while enveloping your whole body and mind, thus enhancing the spa experience.
Play Your Favourite Music
It is proven scientifically that music has a healing effect on your mind, and when combined with the relaxing environment of a spa, it makes up for the perfect experience.
Clear Your Mind
We know it sounds easier than done, but it is essential to let go of all stress before stepping into the pool of happiness. While the fragrance, candles and music should automatically do the trick, take a few deep breaths to let go of all troubles.
Choose the Right Hair, Face and Body Care Products
When you’re relaxing in the spa, it is vital to use the right hair, face and body care products that are chemical-free to enhance the overall experience, without compromising on your skin or hair health. Choosing products made from natural ingredients such as coconuts can boost relaxation and the aroma of the spa. Coco Soul offers a variety of hair, face and body care products that are perfect for a relaxing spa day at home.
Why pick Coco Soul for your spa day at home?
Spa day at home is almost a spiritual experience and should be paired with the best products to make the most of it. Coco Soul is a brand influenced by the plethora of advantages of coconuts and uses it in every product they offer. What’s more, Coco Soul is 100% vegan, cruelty-free, chemical-free and comes in sustainable packaging. All our products are free of parabens, sulphate, silicone and other harmful ingredients.
Coco Soul offers a catalogue of products for hair, face and body care, all made of Coconut for the best experience.
For Face care, Coco Soul offers:
- Face Wash
- Face Scrub
For Hair Care, Coco Soul offers:
- Virgin Coconut Oil with Vitamin E
For Skin Care, Coco Soul offers:
- Body Lotion
- Shower Gel
- Body Butter
- Foot Cream
- Hand Cream
All of the products offered by Coco Soul are developed to give you the best care and enrich your face, hair and body with natural ingredients.
Women’s Day is not only a celebration of the achievements of women in the past but also the daily struggles and challenges they overcome. While you tread ahead, take a relaxing day for yourself and enjoy life’s little pleasures. So ladies, take the hint and prepare a home spa for yourself already!
Frequently Asked Questions
What do you need for a perfect spa day at home?To make the spa a pleasant experience, there are several things that you must do. From getting the water to the right temperature, lighting a fragrant candle, playing your favourite music, clearing your mind, to using the right body care products, every step is important.
How do I make a simple spa?Making a spa at home is easier than ever. All you need are a few body care products, candles and some music to enjoy a relaxing day at home in your own personal bubble (pun intended!).
Is a spa good for hair?Hair spa has proven to be very helpful for the hair as it not only removes all the dirt and extra oil from your hair but also enriches the roots and strengthens them. Moreover, pairing it with the right hair care products can do wonders.