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Understanding Age-Related Hair Loss In Women And How To Prevent It

‘Why does hair stop growing?’ ‘When does hair stop growing?’ ‘Why can’t I have thick and long hair forever?’ Lastly, ‘how can I stop my hair from thinning as I age?’ Are these questions keeping you up at night? You are not alone!  Our hair naturally changes in colour and texture over time. And most importantly, we all lose hair as we age.  However, you can keep your hair from completely falling out with the help of some extra care. Let’s find out how to prevent age-related hair loss as we also find answers to questions like ‘at what age hair growth stops in females’ and ‘at what age hair fall starts’.

What Is The Link Between Hair Fall and Age?

Why does hair stop growing? Is age a contributing factor to hair fall? If yes, then at what age does hair stop growing? We will answer all these questions. But first, let us understand what causes hair fall. Factors such as age, diet, genetics, hormones and overall health determine hair growth and hair loss. As you age, the hair starts falling rapidly. Moreover, replacing it with new strands also takes longer. This results in overall hair loss.

Is Age-Related Hair Fall Different In Men and Women?

Men can experience male-pattern baldness at the age of 30. This can also lead to complete baldness by the time they reach 60. This type of baldness is related to the normal function of the male hormone, testosterone. Unlike the symptoms of male pattern baldness, women don’t lose hair at the temples as they age. However, they can develop a similar type of baldness, called female pattern baldness, wherein hair loss occurs across the scalp.

In women, menopause becomes a big factor in regulating hair loss. Hormones that help stimulate the growth of hair follicles are diminished. There is also an imbalance of DHT, Dihydrotestosterone, which is responsible for female pattern baldness. Because of these age-related hormonal changes, some hair follicles stop producing new hair altogether. Over time, hair strands become thinner and fall out, resulting in age-related hair loss.

When Does Hair Growth Stop? 

Are you wondering, “At what age does hair stop growing?” and “How can I stop my hair from thinning as I age”? Let’s understand at what age hair growth stops in females and why. According to a study conducted at Tokyo Medical and Dental University about hair follicles, while there is no fixed number, as women get older, hair follicles shrink more. As a result the regrowth of hair becomes slower and stops over time. Don’t worry though. We’ve compiled some simple tips that you can follow to prevent age-related hair loss.

How Can You Prevent Age Related Hair Loss?

After reading up till here, you must be wondering ‘does hair loss stop at a certain age?’  The answer is a simple no, because some amount of hair loss can be observed at any age and it’s equally scary no matter when you’re experiencing it. Fortunately, there are plenty of ways you can strengthen and repair your hair to minimise hair loss. 

  1. Wash your hair sparingly- Washing your hair is essential as it helps you remove all the dirt and impurities that have been accumulated through the week. However, washing too frequently can cause your hair to become dull and brittle. To stop this from happening, avoid over-washing your hair, especially with chemical-laden products. Looking for the ideal chemical-free solution? You can  try Coco Soul’s ayurvedic shampoo. This paraben and sulphate-free hair cleanser effectively cleanses your hair while balancing the scalp’s natural oil to revive the hair damaged by hard water. 

  1. Conditioners and volumisers are your best friends- Volumisers work like magic to strengthen each strand of your hair, plumping it to provide more volume. You can give an additional boost to the hair by applying a conditioner after shampooing your hair. This adds moisture and helps restore your hair’s natural oils. Are you looking for an organic conditioner that strengthens your hair while nourishing your scalp too? Coco Soul’s sulphate and paraben-free conditioner seems like the right fit for you. This ayurvedic conditioner is crafted with the goodness of virgin king coconut oil, hibiscus extracts and lunuwila. Hibiscus extracts prevent hair fall, strengthen the hair from the roots and encourage natural growth, thereby adding volume to your hair. Virgin king coconut oil moisturises the scalp to give you soft, bouncy, and manageable hair.

  1. Incorporate protein and iron into your diet- You don’t have control over your age or genetics, but you can always make healthier eating choices that promote hair and scalp health. Try to incorporate low-fat proteins and iron into your daily meals to prevent hair loss. You can also add nutrients such as folate, vitamins A and C to promote hair growth. 
  1. How do you stop age-related hair loss?

    Women often wonder, ‘does hair loss stop at a certain age?’ Some amount of hair loss is always there. The secret to healthy and strong hair at any age is promoting hair growth to balance the amount of hair loss. You can achieve this by focusing on your diet and by using sulphate and paraben-free hair products.

  2. Does hair loss get worse with age?

    Yes, hair loss can get worse with age. Don’t panic trying to ascertain at what age hair fall starts because some amount of hair fall is unavoidable at any age. However, you can make sure your hair stays strong and healthy by taking care of your hair by following the right steps.

  3. At what age is hair fall common?

    Are you trying to find out at what age hair fall starts? While hair fall can be observed at all ages, it might get worse as you grow older. Fortunately, by following a few simple steps that we have covered above, you can prevent hair fall and promote hair growth.

    It is completely normal to experience hair loss as you grow older. Now that you’re an expert at managing age-related hair loss, there’s no need to worry! Eat healthy, avoid chemical-laden hair products, and be gentle with your hair. Your locks will be strong and shiny in no time.

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