A spa day at home may be just as soothing and rejuvenating as a day at any high-end spa booth. To establish the mood, choose a day when you won't be interrupted, switch off your phone, and light some candles. Read this for some interesting at home spa ideas.
How to get spa at home
Spending a pleasant day at the spa is the epitome of "self-care." Why not bring the spa experience home with you if you're weary and stressed? To create a perfect at-home spa day, all you need is your own bathroom, fresh towels, your home spa kit containing a few simple pantry items and some alone time. Get some aromatherapy candles and dim the lights, and a cup of lemon-infused water, coffee, or tea.
Multitasking and thinking will help you squeeze several advantages into one evening. Apply face and hair masks before stepping in the tub, then finish with a clear water rinse and shampoo under the tap if you enjoy baths. If you prefer showers, apply your masks and unwind with a book or audiotape while they work, then walk under the spray.
Consider using a gentle face scrub to buff away dead cells if your skin is harsh or looks dingy and drab. Follow this up with a relaxing oil massage and moisturising session. Then before you dive into bed, make sure to apply your hair and face mask. Also, don’t forget to pamper your feet with a gentle scrub or lotion massage. A foot spa at home is highly recommended after a long run or walk.
Best At-Home Spa Therapy Tips
Let’s discuss some helpful spa therapies one can practice for a blissful at-home spa day:
- Steam Facial:
Steaming your face is an effective approach to unclogging your pores and fostering smooth and beautiful skin. This is an easy process. Fill up a bowl halfway with boiling water and set it aside to cool somewhat so that it is not hot enough to burn your skin. You can add a few drops of essential oils as well. Leaning over the bowl with a cloth covering your head is recommended to capture the steam.
- Blissful Facial:
Begin by washing and lightly exfoliating your face with oatmeal and water for the ideal at-home facial. All you have to do is blend in oatmeal, coconut oil, sugar and some water and use it to rub your skin. After that, apply a relaxing, hydrating, or cleaning mask packed with natural components like yoghurt, avocado, strawberries, or honey. You can also apply natural oils to your hand, then use gently upward circular motions to massage your face. This will nourish the skin and increase circulation, resulting in a glowing, smooth complexion.
- Relaxing eye treatment:
Traditional cures for swollen eyes include cool chamomile tea bags and cucumber, as well as cool potato slices. They can really help reduce the irritation and treat dry skin under the eyes.
- Deep Conditioning Hair spa at home:
You don't have to spend a lot of money to achieve flawless, glossy locks. Try applying a mashed avocado directly to your hair for a natural conditioning treatment that will provide moisture and nutrients. Alternatively, add a beaten egg to the hair, wait for 10 minutes, and then rinse with lukewarm water for a protein-rich treatment. If not that, then gently massage your scalp and hair with warm coconut oil.Also, make sure to thoroughly shampoo and condition your hair and scalp routinely.
Revitalizing body scrub:
Exfoliation is necessary to remove dead skin cells that build on the skin's surface, resulting in dull, dry skin. Mix brown sugar and olive oil for a healthy body scrub, using nearly double the quantity of brown sugar as oil. You may also use honey, which is good for both dry and acne-prone skin, and lemon or orange essential oil to give it a fresh aroma. In the shower, apply the scrub all over your body in circular strokes, paying special attention to tough regions like your elbows. You can find even more recipes for DIY body scrubs here!
- Hand spa technique:
Make a moisturising scrub with 1 tablespoon olive oil, 1 tablespoon sugar, and a teaspoon of almond or grapeseed oil for a softening treat for your hands. Scoop some of the mixtures into your palms and rub them all over in circular strokes. Rinse the mixture with warm water after a few minutes to remove most of the oil, then pat dry. Apply moisturising hand cream or lotion to finish.
Our feet are frequently ignored, but they deserve a break now and again, especially after a hard run or workout. Combine equal parts oatmeal, maize meal, sea salt, and olive oil to make an energising foot treatment. To make a mask-like consistency, add a few tablespoons of aloe vera gel and a few drops of cooling peppermint oil. Massage the product into your feet. After a few minutes, wash it off. Looking for a cure for those cracked heels? Follow this tried and tested foot care routine and see the change for yourself!
Home Spa Products Worth Investing
Can’t DIY? We’ve curated a list of natural skincare products that will pamper you and help you enjoy a spa-like experience at home:
Coco Soul Face Wash & Face Scrub
Start with a relaxing, gentle cleanse and purify your skin with this natural face wash.
Coco Soul Body Butter
Soak in some buttery delight on your body with the Coco Soul Body Butter, which will quench your skin’s thirst as well as be the perfect companion for a rejuvenating massage.
Coco Soul Hand Cream
Reach out for the coconutty goodness of this organic hand cream that will provide your hands with the nourishment it needs as well as relieve your arms of all the stress in a single stroke.
Coco Soul Coconut Hair Oil
Give your hair the champi it needs with this Coco Soul coconut hair oil with vitamin E and experience true bliss. It will not only instantly relax you but also seep within your scalp to give your hair the nutrients it needs.
Frequently Asked Questions
How do I set up an at-home spa day?The goal is to truly relax during an at-home spa! Curate your favourite products, sit in the favourite corner of your house and get ready to pamper yourself with an at-home spa.
How do you enjoy a spa day?To enjoy a spa day at home, you must forget about all the worries and focus on relaxing. The best thing to do is indulging in aromatic, nourishing products - that do more than immerse your senses.
What are the best home spa products?We recommend you to try the Coconut-enriched goodies from Coco Soul - the hand cream, body lotion, and the oils being our favourite for an ideal at-home spa.