Dry hair is the consequence of inadequate oil glands that do not produce sufficient sebum on your scalp. Frizzy and dry ends are often accompanied with hair problems such as split ends, dry scalp, and hair loss.
To know if you have dry hair, simply touch your scalp with a tissue on the second day after your hair wash. If the tissue doesn't have any oil marks, it means you have dry hair and scalp.
What Causes Dry And Frizzy Hair According To Ayurveda?
In Ayurvedic practices, the constitution of an individual is related with the relationship of Vata, Pitta, and Kapha Doshas. This constitution type or inborn Prakriti predetermines and administers the individual's physical, emotional, and mental actions.
As per Ayurveda, a person with prevailing or disturbed Vata dosha is more inclined to dry and frizzy hair and is in need of conditioning dry hair.
Here are some of the reasons behind an imbalanced Vata dosha.
Vata levels are disrupted when your meals lack necessary nutrients. Unless you receive necessary nutrients, your hair follicles will not produce enough sebum, resulting in dry hair. Eventually, your hair may come out in clumps and become thin and lead to split ends.
You tend to experience higher Vata levels when you eat foods such as potatoes, cauliflower, cabbage, urad dal, baked goods, etc. So, what you eat plays a crucial role in maintaining your doshas.
It is generally believed that as we age, the predominance of Vata dosha increases in the body. As a consequence, older men and women generally have dry, thin, and lustreless hair.
The cuticle is particularly susceptible to dryness during the extremes of weather, especially during summer. Excessive sun exposure saps away moisture from your skin, leaving your hair frizzy.
In locations with high-speed winds, where there are Vata components, there can naturally be a higher Vata dosha level in the body. Further, urban lifestyles that require high mobility (quality of wind) also contribute to this
Whenever your hair is exposed to constant heat from blow-drying, curling, and fixing processes, the normal dampness in your hair strands are stripped away.
Harsh chemicals in items like colours, shampoos, conditioners, and more, which contain sulphates and alcohol, harm the normal oil on your scalp cells. This results in a dry scalp and dry hair.
How Does Ayurveda Treat Dry and Frizzy Hair?
Scalp Massaging With Ayurvedic Oils
It is essential to massage your scalp and hair regularly with oils and ayurvedic herbs for hair that pacify Vata dosha in your hair care routine as oils nourish your hair and massaging improves circulation. Make sure you use Ayurvedic oils when massaging for conditioning dry hair.
Ayurvedic practitioners suggest applying hair oil for conditioning dry hair and leaving it on for sometime before you wash your hair with natural cleansers.
We list some powerful conditioning herbs for hair that are dry and frizzy due aggravated Vata dosha.
Top 5 Ayurvedic Herbs To Treat Dry & Frizzy Hair
Vidarikand (Pueraria Tuberosa)
The all encompassing herbs, Vidarikand (otherwise called Indian Kudzu) has been used by Ayurvedic professionals for years to promote stronger core strength.
Although it is renowned for its aphrodisiac properties, Vidarikand also works well in soothing aggravated Vata and Pitta doshas. Ayurveda recommends Vidarikand as one of the main herbs that those with Vata constitutions should use on a regular basis.
Shatavari (Asparagus racemosus)
The customary Ayurvedic therapeutic herb, Shatavari is weighty and sleek in nature, while its oil adjusts Vata dosha quite well. With rich nutrients and minerals, Shatavari leaves a nourishing impact on your scalp that people with dry and frizzy hair should use often.
Ashwagandha (Withania somnifera)
Ashwagandha, which is otherwise called Indian ginseng, is famous for its healing properties. This works magnificently in treating all Vata-related hair issues, particularly dry and crimped hair.
Guduchi (Tinospora cordifolia)
Guduchi or Gaduchi, which is often referred to as 'Amrith' in Ayurveda is one of the best herbs that fortify the sensory system and equilibrium Vata dosha. While it can go about as a potential detoxifying specialist, it reinforces your hair by killing free radicals with its antioxidant properties.
Brahmi (Bacopa monnieri)
Ayurvedic practitioners have used Brahmi as a powerful medicine to treat a variety of disorders caused by imbalances in the three doshas, especially Vata. It is also effective for treating nervous disorders, hair loss, premature greying and dry hair. Now that you know about the best conditioning herbs, you must read our blog on the best natural ingredients for hair to learn about the secret behind natural ingredients in hair.care products.
Lifestyle Changes To Treat Dry Hair
Besides topical applications, there are some lifestyle changes you need to make in order to condition dry hair.
- Fasting, excessive physical activity, strong chiropractic treatments, etc. should be avoided if you are Vata dominant.
- If you are Vata dominant, stay in warm, humid environments. Also, limit your working time in an air-conditioned room.
- Avoid washing your hair with extremely hot water. You can use lukewarm water.
- Avoid using heat styling processes and opt for chemical-free products for your hair.You must also check out our blog on ayurvedic herbs for hair growth to get a list a herbs that'll boost your hair growth.
If you are looking to treat your dry and frizzy hair, we recommend using Coco Soul hair care products like natural shampoo and hair conditioner that is loaded with the benefits of Ayurvedic herbs and virgin king coconut oil.
- Powered with the Goodness of Virgin King Coconut Oil and exotic potent ayurvedic herbs, this combo can help solve most of your hair woes
- Virgin King Coconut oil penetrates 90% into hair strands and repairs damaged hair by reversing upto 50% of internal structural damage
- Lauric Acid present in coconut oil binds the protein in hair & scalp, and helps protect both the roots and strands of hair from breakage
- Kikirindiya boosts blood circulation in the scalp and is effective in stopping hair loss
- Godapara soothes itchy scalp and has anti-dandruff properties
- Hibiscus makes your hair beautifully soft while adding extra shine to it
- Lunuwila is beneficial in checking dandruff, itchiness and formation of split ends and flakes
Please consult your Ayurvedic Practitioner before using any of Ayurvedic herbs or to eliminate the possibility of allergies.
While hair dryness and frizziness are symptoms, the actual underlying cause of the condition is Vata aggravation that Ayurveda can help resolve. This is accomplished through powerful topical formulations and holistic dietary and lifestyle changes that let you tap into your hair’s healthy potential.
Frequently Asked Questions on Dry & Frizzy Hair
Which herb makes hair soft?The high iron and carotene content of amla penetrates the hair follicles for a softer, smoother, and voluminous appearance. It also promotes hair growth thanks to its essential fatty acids.
Can ayurveda get rid of dry and frizzy hair?Yes. Using the right herbs infused with oils and head massages, Ayurvedic herbs can help you get rid of frizzy hair.
What home remedy is good for frizzy hair?Adding Ayurvedic herbs with coconut oil and massaging it into the hair and scalp is a good way to treat frizzy hair.