What effect does the summer weather have on the skin?
Summers are not just harsh on your body but also on the skin. As the temperature rises, the heat becomes difficult to endure. Though the sun could be healthy in specific ways, high heat and humidity can make your skin oilier as the sebaceous glands become active. Since the sweat glands also become active, it makes acne breakouts more frequent.
But that’s not the only change. The sun's UV rays also affect the skin in multiple ways, leading to darker or irregular pigmentation. It also triggers eczema flare-ups and an increase in bacteria buildup. Considering the drastic effects summer has on your skin, having summer skincare using natural ingredients can always be a lifesaver.
4 Natural ingredients you must add to your skincare routine this summer
If you are looking forward to switching to a healthy skincare routine this summer, then here are a few natural ingredients that you must look up to.
Also known to be a miracle herb, Aloe vera is widely used for its medicinal properties. It is one of the best natural ingredients for skin that you can choose to apply this summer. Be it for moisturisation, curing skin irritation or providing hydration, this ingredient can help treat, restore and soothe your skin.
The next best skincare ingredient that you must opt for is sandalwood. Having antimicrobial, anti-inflammatory, antiseptic, and antiviral properties, using sandalwood for skin can help deal with multiple issues like wrinkles, eczema, psoriasis, inflammation, acne and wound healing. On the other hand, using sandalwood oil for skin has proven to help with lowering stress and improving sleep quality.
After sandalwood for the skin comes yoghurt, which is best for the gut. The abundant presence of lactic acid in yoghurt is beneficial to the skin, as it reduces wrinkles and fine lines. People dealing with problems like tanning or dark circles can use this natural ingredient for the skin. Furthermore, it treats sunburns and stops the development of acne besides maintaining skin elasticity and radiance.
Very few people are aware that coconut oil is used for summer skincare. As it is known to have antioxidants properties and fatty acids, coconut oil reduces inflammation and keeps the skin free from acne. It often doubles up as a moisturiser, cleanser and even sunscreen. It is best to use an Ayurvedic virgin coconut oil, like the virgin king coconut oil by Coco Soul, which is 100% vegan and free from any kind of chemical impurities.
Caution! Do you have oily skin? If yes, then check twice before adding coconut oil to your regular usage list, as coconut oil doesn’t suit oily skin types.
Skincare products that can help you beat the heat and keep skin clean this summer
In this hustle of life, there is a huge possibility of an individual not getting enough time to keep up with the remedies or natural ingredients. No worries! You can instead opt for skincare products to beat the heat. And if you’re searching for summer skincare essentials to add to your routine, check this list out:
Toners are one of the first best skincare ingredients that you must look up to. This helps eliminate the impurities from the skin by rebalancing it and tightening the pores that cause acne. They are also known to be the best ones that help maintain the skin's pH level. You can either opt for grape seed extract in place as a natural ingredient or simply choose a good quality toner. But make sure the product you use is free from any chemicals or harmful ingredients.
As you have already read earlier, Yoghurt is one of the best natural ingredients for skin that treats sunburns. But simply applying yoghurt is not enough. You also need a good quality broad-spectrum sunscreen to protect your skin from the sun's harmful UV rays.
The next best skincare ingredient that you can rely on is an exfoliator. Using this can help remove the dead skin cells from the skin by minimising the irritation issues. Just make sure that you are not exfoliating daily, as it can lead to other skin problems. Rather choose to exfoliate just twice or thrice a week or use a cleanser in its place regularly.
Try checking out the benefits of the Coco Soul exfoliator and see the change. This organic face scrub is powered with the benefits of virgin king coconut oil, sandalwood, and venivel, which makes it one of a kind. The sulphate-free and paraben-free exfoliator keeps away all sorts of chemical impurities from your skin and helps remove the dead skin follicles and rejuvenate the growth of new tissues.
Summer heat becomes more unbearable when your skin does not cooperate as it should. But following healthy summer skincare can definitely save you from all the acne, wrinkles, irritation, rashes and tan. Hence, know your skin type before applying any remedy or using any skincare product. Lastly, do not forget to focus on a healthy diet so that your body remains hydrated from within.
Frequently Asked Questions
Does the skin change during summer?Whether it is summer, spring, winter or autumn, every season has its weather pattern, which means there are fluctuations in temperature and humidity. So yes, summer definitely can affect the skin type of any person.
How harmful can the UV rays of the sun be?The sun's UV rays can lead to several skin problems, including eye problems, starting with premature ageing of the skin, wrinkles, and tan; the UV rays can be responsible for deadly diseases like skin cancer. On the other hand, overexposure to the sun can also cause eye cataract disease.
What is the best way to keep your skin hydrated during summer?The best way to keep your skin hydrated during summer is by using a water-based cleanser or moisturiser. Also, make sure to drink lots of water so that your body remains hydrated from within.