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3 Reasons You Should Include a Body Oil in Your Skincare Routine

When thinking about the best way to keep your skin nourished, body lotion is the first thing that might come to your mind. But these lotions only stay for some time and then leave the skin dry. So a great alternative to body lotions is body oils. It improves overall body health and relaxes your mind. So, here is everything you need to know about the benefits of body oil before you consider investing in the best body oil. 

Woman Getting A Body Massage

What is body oil? How is it different from any other oil, lotion, or body butter?

Simply put, body oil is a skincare product and oil that can be used on and below your neck. They are enriched with oil extracts from natural sources such as vegetables,  fruits, and seeds are the key ingredients that give the product (oil) a smooth texture. Other popular active components are vitamin E and fatty acids, which come with moisturising qualities. 

Wondering how body oil for skin is different from any other oil, lotion or body butter? Here is what you need to know :

  • Body oils- Body oils are luxurious and may take a moment to seep in. They are oil-based and leave the skin soft and supple. The natural oils for the skin are lighter than body butter and heavier than body lotions. When you use body oils like coconut oil for skin, a few drops can moisturise your entire body. 

  • Body lotions- Body lotions are used for hydrating the skin, and it has a non-oily texture and works for all climates. They are a lightweight form of moisturiser, which makes you feel good and keeps your skin hydrated and rejuvenated. Compared to oil and body butter, body lotions are lightweight. 

  • Body butter- Body butter has a rich and thick texture. It provides the body with the perfect moisturising effect without causing any greasiness. They are best for cold and dry climates, and they are made of natural ingredients and come with no harmful components. 

What are the benefits of using body oils?

Thinking of using the best body oil? You must be wondering about how it can help you and your skin. Aren't you? So here are some reasons or benefits of body oil :

Stretch Marks On Stomach


  • Improves skin barrier

    One great benefit of body oil is that it gets well absorbed by the skin, which helps the skin lock in the moisturiser. It penetrates through the protective barrier of the skin, and with just a few drops, you can feel your entire body moisturised. 
  • Tends to be cleaner

    Body oils tend to be cleaner for dry or rough skin, and they come with no added water content and are made of oil alone. Body oils contain vitamins and antioxidants, which help repair the skin. 
  • Maintains healthy skin

    Another critical benefit of body oil is that it is free from hidden or artificial ingredients. Each ingredient comes with multiple benefits, such as restoring suppleness, providing nourishment, reducing inflammation, and maintaining overall skin health.

How to use body oil?

Using body oil for the first time? As a beginner, here are some effective tips to make the most of  the best body oil:

  • Best time to use body oil

    The best time to use body oil is after taking a  shower. Another good time is to apply your oil in the shower on damp skin after using body wash. 
  • Ways to use a body oil

    If you want to know how to use body oil in a proper way, then follow the underlying steps 
  • Take a bucket of lukewarm water and add it to your regular bathing water 
  • Apply it post-shower, pat dry your body using a towel and then apply the oil 
  • Take a handful of oil and apply it directly to your body 
  • Use it directly on the scars or marks on your body

  • Who should use body oil

    A skincare regime that may work for your friends may not work for you. So depending on your skin type, natural oils can pose a risk too. Besides knowing how to apply body oil, it is also essential to understand who should use body oil. So anyone who tackles dry skin lacks nourishment, lacks moisture or even looking for a relaxed mind can opt for body oils.

Which body oil is best for your skin type?

Following and sticking to a skincare regime is very important. But simply following it isn't enough if you don't know about your skin type. 

And with such availability of natural oils for skin, it can really be a daunting task to choose the perfect body oil for your skin type. To ease your job and confusion, here are some best recommendations for body oil according to your skin type : 

Dry Skin Close Up


  1. Best for dry skin 

    For dry skin, coconut oil is the best option because of its benefits. It is one of the best body oils to moisturise dry skin, reduce inflammation, and promote wound healing from clogged pores. 

  2. Best for acne-prone skin

    Tea tree oil is best for those who are dealing with acne-prone skin. It comes with unique anti-inflammatory, antiseptic and antibacterial properties. Alternatively, you can use Ayurvedic Baby Massage Oil from Coco Soul which is 100% vegan. Being entirely cruelty-free, it helps to reduce the signs of ageing including wrinkles, fine lines, etc. Also, it helps to fight infections and improves skin barrier functioning.
    Woman With Acne

  3. Best for stretch marks

    When it comes to stretch marks, argan oil is the best option, and it helps in improving the elasticity of the skin and reducing and preventing stretch marks. Simply put, argan oil is another excellent natural oils for the skin. You can also read about these highly effective home remedies for stretch marks.


Apart from hydrating and moisturising your skin, body oils can also help reduce scars from injuries, stretch marks, and much more. So, it definitely is a good idea to include body oil in your skincare routine. However,  if you’re not sure or prone to any allergies, then seek help and guidance from professionals or experts. 

Frequently Asked Questions on Reasons to Include a Body Oil in Your Skincare Routine(FAQs)

  1. Do you use body oil before or after lotion?

    One must use body oil after applying the lotion. Once your skin feels dry to the touch, you can then apply body oil to seal in the moisture. Besides that, those who are wondering how to apply body oil can also layer the body oil on top of your lotion as it is considered one of the best ways.  

  2. Can I use body oil every day?

    Yes, you can use body oil every day for better results. However, an effective way to keep your body nourished and hydrated is to add body oil while bathing,  which leaves the body glowing. 

  3. Can I put body oil on my face?

    Yes, you can use body oils on your face interchangeably. But make sure to choose the one, which has hydrating and healing properties. However, also make sure to first patch test the body oil near your face and wait for it to absorb to see how it feels or if there are any side effects happening or not.


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